Many adults like to use baby skin care products, but also some young people to pursue efficient, like the use of skin care products like essence, this reporter interviewed the experts. They remind everyone that cosmetics are manufactured according to different age groups, using their age is not suitable for cosmetics, skin and nutritional deficiencies can cause serious injury to the skin also.
Cosmetics year Zhuo Rank
Beijing Technology and Business University in cosmetics research, Professor Yan Shixiang tell you, cosmetics during the manufacturing process, according to the different users of the age, divided into infants, adults and the elderly in three categories, each type of formula is not exactly the same.
Professor Yan said, because the baby's skin, more delicate, so this type of cosmetic ingredients mainly security, moderate, low to stimulate the main raw material, is characterized by simple formula, composition little effect on the skin is not very good. And to emphasize the effectiveness of adult cosmetics are often more irritating. The elderly oil used in cosmetics, wax more, all kinds of high content of nutrients, such as wrinkle removal and anti-aging-based cosmetics, Vaseline oil. This is mainly because of metabolic dysfunction in the elderly, easy to dry and tight skin, cosmetics and efficient to add more oil and water.
Age of five stages of skin
Professor Yan pointed out that as people of different ages have different characteristics of the skin, it is best suited to their age, use of cosmetics.
According to many years of work in beauty makeup stylist Xiaowen introduced in life, the skin will be divided into five stages according to age, we should be targeted to select cosmetics.
First of all, is adolescence. This time, sebaceous gland secretion increased from neutral to the skin more oily.
To 25-30 years of age, the skin mostly mixed to the oil water, to keep water and oil balance is critical care.
30-40 years old is the pay, the sun, aging skin cleared an important juncture. At this point the skin, especially the corner of the eye skin loses its elasticity, to add vitamins and moistening of some water-based products, such as high-grade nutrition water, condensation and other skin, they can maintain the skin's tension and help cell regeneration.
40-50 years old, as hormonal imbalance, loss of water causes the skin loose facial skin, we should use anti-wrinkle and moisturizing and regeneration of skin care products category.
50 years of age, the skin of glial and elastin decrease in skin cell regeneration decline. Therefore, in addition to necrotic epidermal cells, we should also use high-quality anti-wrinkle and skin metabolism can enhance anti-aging skin care II?
Cosmetic acne president misused
Professor Yan Shixiang to remind you that some people purchase and use of cosmetics, they tend to ignore the age difference between them, resulting in damage to the skin. For example, young people, the elderly used cosmetics, skin metabolism will be severely hampered, grown acne, acne to.
Air Force General Hospital Dermatology Guang-director also said that people use in cosmetics there are many errors in adults the use of children is one of cosmetics. They usually view, the use of skin care products for children must be very nourishing for the skin care help, but the result often is not enough skin care on the level, can not improve skin problems. Such as the fall and winter dry season, the main problem facing adult skin is dry, and children's skin mainly in oil, with higher oil skin care products for babies make adults grow his face acne.
In addition, the adults than the baby skin pores large, prone to dirt, moisture is best to use both, but also tighten the pores of the skin care products. With age, adults can easily dry skin should choose anti-aging, moisturizing function of moisturizers have baby skin care products do not have these features.
Director Zhao reminded not to let children use of adult cosmetics. Vulnerability of children's skin, absorption rates, cosmetic active ingredients in some of the special disadvantage of its growth and development.
2010年7月4日星期日
Professional women symptomatic soup
Sleep well, dark skin women
Laogui Cordyceps - Cordyceps sinensis, together with the Lao Gui drinking, there is the spleen, calm the nerves, skin whitening effect, is a white-collar women Seasons appropriate supplements.
Stomach is not strong, great anger, women face Peas
Smilax Laogui - Qingrejiedu, spleen and stomach, if you piss-yellow, then drink the Road soup bar. Smilax
heavier flavor, so when cooking to be covered through the season, which also is a good way of cooking.
Too busy, too much pressure on women
American ginseng turtle - than ginseng, American ginseng as mild, suitable for more people to use tonic, and seasons, and turtle tonic effect is well known. This soup for those busy, too much pressure on women particularly suitable for white-collar workers could qi and nourishing yin, clearing fire arrests restless, Yang Wei.
Winter drying, Hyperactivity, cough and women
Cordyceps burning ducks - the main role of the lungs and kidney, bleeding phlegm, but the Chinese pay attention to duck is cool, so more suitable for summer consumption. But we know that stomach ulcers who Deficiency and best not to eat, to avoid counter-productive.
Winter cough, shortness of breath women
Overlord Flower rib soup - clear fire lungs, air entrainment, can always eat.
Irregular menstruation, rough skin of female
Wu chicken dates - dates since ancient times is the blood quality goods, but more Wuji Qi, Yin, especially for a female friend, have a certain effect for menstrual disorders, regular consumption of beauty can do.
Tension headache in women
Gastrodia pigeon soup - Gastrodia for headache, dizziness, numbness particularly effective and pigeon nutritious, taste Huanen, so deeply Yongnaoguoduo fem ale friends of all ages.
Laogui Cordyceps - Cordyceps sinensis, together with the Lao Gui drinking, there is the spleen, calm the nerves, skin whitening effect, is a white-collar women Seasons appropriate supplements.
Stomach is not strong, great anger, women face Peas
Smilax Laogui - Qingrejiedu, spleen and stomach, if you piss-yellow, then drink the Road soup bar. Smilax
heavier flavor, so when cooking to be covered through the season, which also is a good way of cooking.
Too busy, too much pressure on women
American ginseng turtle - than ginseng, American ginseng as mild, suitable for more people to use tonic, and seasons, and turtle tonic effect is well known. This soup for those busy, too much pressure on women particularly suitable for white-collar workers could qi and nourishing yin, clearing fire arrests restless, Yang Wei.
Winter drying, Hyperactivity, cough and women
Cordyceps burning ducks - the main role of the lungs and kidney, bleeding phlegm, but the Chinese pay attention to duck is cool, so more suitable for summer consumption. But we know that stomach ulcers who Deficiency and best not to eat, to avoid counter-productive.
Winter cough, shortness of breath women
Overlord Flower rib soup - clear fire lungs, air entrainment, can always eat.
Irregular menstruation, rough skin of female
Wu chicken dates - dates since ancient times is the blood quality goods, but more Wuji Qi, Yin, especially for a female friend, have a certain effect for menstrual disorders, regular consumption of beauty can do.
Tension headache in women
Gastrodia pigeon soup - Gastrodia for headache, dizziness, numbness particularly effective and pigeon nutritious, taste Huanen, so deeply Yongnaoguoduo fem ale friends of all ages.
How to keep maintenance of their skin
Although most women focus on skin care is usually, but skin is still worse day by day. This is basically a woman's beauty skin in the morning and evening, and when the fumes from cooking during the day, went out of air, dust and so you always hurt the skin. So, how do any maintenance of their skin?
First, finish the meal, the skin should be clean
Women are often surrounded by smoke, the skin tend to become rough, speed up the aging of the skin. Therefore, keep the kitchen cooking the air flow, finish the meal, should be promptly cleaned face. In addition, apply mask to cook, but will also damage the skin.
Second, cleaning, should give the skin moisture
When cleaning, the activity increases, the pores open, the sebaceous glands to increase, and you should do to prevent fluid loss, wiping at his face moisturizer, and finished in clean, timely clean face, and further deep moisture.
3, kids should not forget the maintenance of skin
Many young parents due to the care of children, often forget to take care of their skin, skin care at this time women may wish to simplify procedure, to choose some high performance skin care products. Wash your face in the morning and evening when the painting what you can achieve better results.
Fourth, do not forget the cause of women's skin type
Make-up of these women on a daily basis, and carries all kinds of dirt, such as sweat, dust, residual makeup, etc., which will increase the burden on the skin. Therefore these women should do a thorough cleansing and remover, but also to strengthen eye care. In addition, the good life and psychological also help skin glow.
First, finish the meal, the skin should be clean
Women are often surrounded by smoke, the skin tend to become rough, speed up the aging of the skin. Therefore, keep the kitchen cooking the air flow, finish the meal, should be promptly cleaned face. In addition, apply mask to cook, but will also damage the skin.
Second, cleaning, should give the skin moisture
When cleaning, the activity increases, the pores open, the sebaceous glands to increase, and you should do to prevent fluid loss, wiping at his face moisturizer, and finished in clean, timely clean face, and further deep moisture.
3, kids should not forget the maintenance of skin
Many young parents due to the care of children, often forget to take care of their skin, skin care at this time women may wish to simplify procedure, to choose some high performance skin care products. Wash your face in the morning and evening when the painting what you can achieve better results.
Fourth, do not forget the cause of women's skin type
Make-up of these women on a daily basis, and carries all kinds of dirt, such as sweat, dust, residual makeup, etc., which will increase the burden on the skin. Therefore these women should do a thorough cleansing and remover, but also to strengthen eye care. In addition, the good life and psychological also help skin glow.
Spine, shoulder and waist are a relaxed Maintenance
Spine straight after the eye from the shoes to determine the degree of wear, such as the shoe's heel wear than the other serious, it needs attention. If the head gently back, and then try to turn left, then turn forward, then turn right cervical heard of "Ka Ka" sound and feel to users sore neck stiffness, it should be a cervical problem. This strange state your spine should all care, and health networks to introduce you to two to spine, shoulder and waist are a relaxed way.
Prone to relax power prone on the bed, his forehead stickers bed, put on the lateral arms, palms up.
Two arms stretched forward as far as possible from a lateral starting and ending in front of head (and trunk linear), palms down. Close your eyes and relax the body, adjust the breath so that it becomes natural and rhythmic, the sense of focus on breathing, heart meditation, "a smoke", "a call", "2 suction", "2 call" to maintain this position 5 minutes or more.
Delphinidin-type prone in bed, to the abdomen for the support and the rise of chest, back arms exhibition, while lifting the thigh, calf, feet, legs and head tilt were like swallows and hold for 5 seconds put head, arms, legs, body relax a short break, then repeat the movement 15 times. May exercise the cervical, lumbar.
Prone to relax power prone on the bed, his forehead stickers bed, put on the lateral arms, palms up.
Two arms stretched forward as far as possible from a lateral starting and ending in front of head (and trunk linear), palms down. Close your eyes and relax the body, adjust the breath so that it becomes natural and rhythmic, the sense of focus on breathing, heart meditation, "a smoke", "a call", "2 suction", "2 call" to maintain this position 5 minutes or more.
Delphinidin-type prone in bed, to the abdomen for the support and the rise of chest, back arms exhibition, while lifting the thigh, calf, feet, legs and head tilt were like swallows and hold for 5 seconds put head, arms, legs, body relax a short break, then repeat the movement 15 times. May exercise the cervical, lumbar.
Four Seasons Life Tips: Summer health tips medicine
Chinese medicine, Xia Jiyang gas strong, yin starts to grow from the summer solstice. Health should conform to nature, one should protect the yang, it is too strong and should not be lit, on the other hand have to adjust interest rates Yin, conservation heart.
Chinese medicine theory, summer is the season of raising heart. The hot summer months, more appropriate interest rate adjustment meditation, "心静自然凉." Listen to light music is a good way to tune from, soft music can ease the atmosphere, so that hearts are calm, let the heart rest.
In summer, we did not forget to skin exposure to sunlight, but sun dried brain been ignored. Brain is the site of body height yang, the sun is equal to in vivo brain often been focused yang, yang excess prone to heat stroke symptoms. So head out of the sun should be.
Often occur in summer gastrointestinal discomfort, fatigue, dizziness, headaches and other symptoms, Chinese medicine called "Summer Fever." Therefore, diet should be light summer foods, Yi Chi gourd, radish, cucumber, black fungus, melon, fish, tea and health benefit and stomach Stomach food.
Chinese medicine theory, summer is the season of raising heart. The hot summer months, more appropriate interest rate adjustment meditation, "心静自然凉." Listen to light music is a good way to tune from, soft music can ease the atmosphere, so that hearts are calm, let the heart rest.
In summer, we did not forget to skin exposure to sunlight, but sun dried brain been ignored. Brain is the site of body height yang, the sun is equal to in vivo brain often been focused yang, yang excess prone to heat stroke symptoms. So head out of the sun should be.
Often occur in summer gastrointestinal discomfort, fatigue, dizziness, headaches and other symptoms, Chinese medicine called "Summer Fever." Therefore, diet should be light summer foods, Yi Chi gourd, radish, cucumber, black fungus, melon, fish, tea and health benefit and stomach Stomach food.
Feet with warm water in summer also
How often do you often use in the summer when the cold feet, feel that nothing? Health care network to tell you, if things continue this way will harm your health.
Hot summer, will be more sweat, especially after exercise, although this is cold feet so the body will feel cool, but it would have been a sudden expansion of the pores close and cause obstruction. Combined with muscle fatigue after exercise, stress levels increase, stimulated by the cold water will cause cramps and other symptoms. Such as the often cold feet, cold feet will not only Yuhan, long past the body's perspiration can cause dysfunction. In addition, the feet were suddenly cold water to stimulate the normal operation of the vessel to severe contraction may cause vasodilation disorders, triggering symptoms such as various types of arthritis and rheumatism, women will lead to gynecological diseases.
Therefore, since in the hot summer months, it should not let cold feet, feet with warm water to warm the feet, which for the prevention of colds, flu, rhinitis, asthma, angina, etc. have good control effect.
Hot summer, will be more sweat, especially after exercise, although this is cold feet so the body will feel cool, but it would have been a sudden expansion of the pores close and cause obstruction. Combined with muscle fatigue after exercise, stress levels increase, stimulated by the cold water will cause cramps and other symptoms. Such as the often cold feet, cold feet will not only Yuhan, long past the body's perspiration can cause dysfunction. In addition, the feet were suddenly cold water to stimulate the normal operation of the vessel to severe contraction may cause vasodilation disorders, triggering symptoms such as various types of arthritis and rheumatism, women will lead to gynecological diseases.
Therefore, since in the hot summer months, it should not let cold feet, feet with warm water to warm the feet, which for the prevention of colds, flu, rhinitis, asthma, angina, etc. have good control effect.
Summer health care of the Road: Qushi sleep diet and exercise
In general, the summer heat and humidity over, people would often head heavy, depression, fatigue, chest tightness, poor appetite and other symptoms. Light summer diet should be eating more food with the role of clearing away heat, such as mung bean porridge, lotus leaf porridge, red bean porridge, etc., or gourd and lotus leaves, barley soup were drinking. In addition, to many windows open for ventilation.
Summer day short night, many people sleep late and get up late, the clock disrupted. Only to ensure adequate sleep to maintain normal operation of the body of the function. Summer sleep regimen necessary to conform to the laws of nature, yin yang. Get up early, napping, you can make up for lack of sleep. Recommends that adults 7 hours a day to ensure high-quality sleep.
Summer food should not be fed, you can usually eat Qi Bafen full, but be sure to pay attention to a comprehensive, balanced with nutrition. In addition, the high summer temperatures, leftovers easily bacterial contamination, so fresh food is best eaten fresh; raw fruits, peeled should be washed; knife used for cutting cooked food, board wants to cut raw meat, lettuce separate . Meanwhile, we should drink more water, increasing intake of trace elements and vitamins.
There is a lot of people misunderstanding: As the summer sweating over the lazy to exercise. In fact, the summer still adhere to proper exercise, but should not exercise in the sun, to replenish moisture. 1 hour after a meal and then exercise, and sports should not be too severe, can choose walking, jogging, swimming and other sports.
Summer day short night, many people sleep late and get up late, the clock disrupted. Only to ensure adequate sleep to maintain normal operation of the body of the function. Summer sleep regimen necessary to conform to the laws of nature, yin yang. Get up early, napping, you can make up for lack of sleep. Recommends that adults 7 hours a day to ensure high-quality sleep.
Summer food should not be fed, you can usually eat Qi Bafen full, but be sure to pay attention to a comprehensive, balanced with nutrition. In addition, the high summer temperatures, leftovers easily bacterial contamination, so fresh food is best eaten fresh; raw fruits, peeled should be washed; knife used for cutting cooked food, board wants to cut raw meat, lettuce separate . Meanwhile, we should drink more water, increasing intake of trace elements and vitamins.
There is a lot of people misunderstanding: As the summer sweating over the lazy to exercise. In fact, the summer still adhere to proper exercise, but should not exercise in the sun, to replenish moisture. 1 hour after a meal and then exercise, and sports should not be too severe, can choose walking, jogging, swimming and other sports.
Special physical tips summer cooling summer crowd
Compared with ordinary people, a number of poor physical or other diseases are more prone to heat problems, so in hot weather more should pay attention to themselves and their families. The following introduce you to summer summer cooling tips.
Infants: Wear thin cotton unlined, if sweat to dry quickly as possible without fans or air conditioners. Choice before going out playing in the water does not contain fragrance, sun protection factor 15 sunscreen below the outer rub. Not much difference in temperature, room temperature not lower than 25 ℃. Air conditioners, preferably in a pot of water to prevent drying.
Pregnant women: clothing should be cool and spacious, eat more fresh vegetables, fresh bean; often cleaned with warm water, do not bath; not as a result of a cold place too Tan Liang, in addition to ensure sleep.
Elderly and disabled: to ensure that not less than 7 hours per day of sleep, adjusting the diet to protect the spleen and stomach, do not eat spicy food, to eat light food; Since the days of Rehan more replenishment seems therefore very important to add at least 2,500 per day ml of water.
Once a stroke occurs, we must first move away from high temperatures. Wipe the body with warm water, and in the forehead, armpits and groin, superficial blood vessels by placing ice packs. If there is high fever, coma, convulsions and other serious condition, shall be promptly sent to hospital.
In summer heat stroke prevention, healthy eating habits and good habits are very important, introduced the following for your summer cooling method.
First, choose the right pillow with: Use the feathers or fluff pillows, pillow preferably cotton, synthetic fiber pillowcase will accumulate heat;
Second, take a nap during the day: Studies show that the human body to "daydream" of the response is to reduce body temperature;
Third, avoid strenuous exercise: vigorous activity to activate the body energy, increase the internal temperature;
4, cold water washed wrist: wrist every few hours, washed with tap water for 5 seconds, because the wrist is the arterial flow through the place, this can reduce the blood temperature.
5, warm water shower: The best is slightly lower than the temperature of the warm shower or bath, especially before going to bed conduct;
6, using the ice: reusable ice pack is a good tool to reduce skin temperature, which have pre-cooling effect of liquid filling;
7, drink plenty of water: proposed reduction in drinking more water, because alcohol may cause body water, mineral water or diet soda is a better choice; drink chrysanthemum tea is a good choice.
Infants: Wear thin cotton unlined, if sweat to dry quickly as possible without fans or air conditioners. Choice before going out playing in the water does not contain fragrance, sun protection factor 15 sunscreen below the outer rub. Not much difference in temperature, room temperature not lower than 25 ℃. Air conditioners, preferably in a pot of water to prevent drying.
Pregnant women: clothing should be cool and spacious, eat more fresh vegetables, fresh bean; often cleaned with warm water, do not bath; not as a result of a cold place too Tan Liang, in addition to ensure sleep.
Elderly and disabled: to ensure that not less than 7 hours per day of sleep, adjusting the diet to protect the spleen and stomach, do not eat spicy food, to eat light food; Since the days of Rehan more replenishment seems therefore very important to add at least 2,500 per day ml of water.
Once a stroke occurs, we must first move away from high temperatures. Wipe the body with warm water, and in the forehead, armpits and groin, superficial blood vessels by placing ice packs. If there is high fever, coma, convulsions and other serious condition, shall be promptly sent to hospital.
In summer heat stroke prevention, healthy eating habits and good habits are very important, introduced the following for your summer cooling method.
First, choose the right pillow with: Use the feathers or fluff pillows, pillow preferably cotton, synthetic fiber pillowcase will accumulate heat;
Second, take a nap during the day: Studies show that the human body to "daydream" of the response is to reduce body temperature;
Third, avoid strenuous exercise: vigorous activity to activate the body energy, increase the internal temperature;
4, cold water washed wrist: wrist every few hours, washed with tap water for 5 seconds, because the wrist is the arterial flow through the place, this can reduce the blood temperature.
5, warm water shower: The best is slightly lower than the temperature of the warm shower or bath, especially before going to bed conduct;
6, using the ice: reusable ice pack is a good tool to reduce skin temperature, which have pre-cooling effect of liquid filling;
7, drink plenty of water: proposed reduction in drinking more water, because alcohol may cause body water, mineral water or diet soda is a better choice; drink chrysanthemum tea is a good choice.
Life, knowledge of common errors in health habits
Easy to mistake the world of common sense, even more than you know. Taiwan's latest issue of "Healthy" magazine will tell you, many of our health habits that knowledge is wrong.
Error 1: 100 per day under the healthy hair
Too much hair on the scalp will stimulate the sebaceous glands, especially oily hair person, but the less hair. If the hair is dry hair, more hair on more suitable. But the best is made with natural bristles comb, which is more difficult to scalp injury.
Error 2: walk, stand consuming than physical
Because, standing, his legs had been to bear the weight of the body, two feet can not relax. The walk is a leg to bear weight, the other one in the relaxation.
Error 3: Blood sweet person easy to mosquitoes
Mosquitoes not smell the smell of blood. But the mosquitoes are particularly sensitive to heat, even the difference between 0.05 degrees Celsius can tell the difference. Therefore, when we exhale carbon dioxide and water vapor, they will recruit a mosquito.
Error Four: Toilet is very healthy place
Regular cleaning of the toilet water than people stereotypes cleaner. Researchers found that the family of bacteria, germs are hiding at home most of the inside surfaces of the pipes, the rag on the more bacteria than the toilet.
Error 5: A wise man big head
Brain size is not the key decision of whether or not clever, brain structure is most important. Human brain function is determined by the neural network, while people with low IQ because some of the features in this area have died, with brain size.
Error 6: nosebleeds elevation when jaw
The only advantage of this approach is not the nosebleed flow on the floor, but will not stop nosebleed, but let nosebleed flows into the throat and may even cause vomiting and suffocation. Correct approach is stuck in the nosebleeds of the nostrils of a group of small cotton ball, soft reduction, nose and head leaning forward, or an ice towel around his neck or wet towel can stop the bleeding.
Error 7: shaved armpits, sweating can be reduced
Shaving armpits to stop the sweat produced no effect, but rather after shaving armpit hair, armpit because the discharged water can not be hidden in the clothes left on the perspiration. Moreover, the scratch armpit hair are likely to cause hair root abscess. Correct approach is to decompose the sweat armpit sweat can wash before.
Error 8: Khan is the smelly
Khan is no taste. But a lot of sweat contains organic matter, bacteria, these substances are all nutrients, but the bacterial decomposition of sweat, the only unpleasant waste generated.
Error 9: brush your teeth immediately after a meal
Brush your teeth immediately after eating, acid erosion cause food enamel, this will only strengthen the food damaging effects of acid on the teeth. Correct approach is to first rinse, more than half an hour after brushing.
Error 10: effect of drugs on the same men and women
New research shows that the absolute efficacy of drugs on men and women are different. For example, aspirin can help prevent heart attack men, but has little effect on women. Anesthetics such as oil-soluble drugs, women with a dose greater than men.
Error 1: 100 per day under the healthy hair
Too much hair on the scalp will stimulate the sebaceous glands, especially oily hair person, but the less hair. If the hair is dry hair, more hair on more suitable. But the best is made with natural bristles comb, which is more difficult to scalp injury.
Error 2: walk, stand consuming than physical
Because, standing, his legs had been to bear the weight of the body, two feet can not relax. The walk is a leg to bear weight, the other one in the relaxation.
Error 3: Blood sweet person easy to mosquitoes
Mosquitoes not smell the smell of blood. But the mosquitoes are particularly sensitive to heat, even the difference between 0.05 degrees Celsius can tell the difference. Therefore, when we exhale carbon dioxide and water vapor, they will recruit a mosquito.
Error Four: Toilet is very healthy place
Regular cleaning of the toilet water than people stereotypes cleaner. Researchers found that the family of bacteria, germs are hiding at home most of the inside surfaces of the pipes, the rag on the more bacteria than the toilet.
Error 5: A wise man big head
Brain size is not the key decision of whether or not clever, brain structure is most important. Human brain function is determined by the neural network, while people with low IQ because some of the features in this area have died, with brain size.
Error 6: nosebleeds elevation when jaw
The only advantage of this approach is not the nosebleed flow on the floor, but will not stop nosebleed, but let nosebleed flows into the throat and may even cause vomiting and suffocation. Correct approach is stuck in the nosebleeds of the nostrils of a group of small cotton ball, soft reduction, nose and head leaning forward, or an ice towel around his neck or wet towel can stop the bleeding.
Error 7: shaved armpits, sweating can be reduced
Shaving armpits to stop the sweat produced no effect, but rather after shaving armpit hair, armpit because the discharged water can not be hidden in the clothes left on the perspiration. Moreover, the scratch armpit hair are likely to cause hair root abscess. Correct approach is to decompose the sweat armpit sweat can wash before.
Error 8: Khan is the smelly
Khan is no taste. But a lot of sweat contains organic matter, bacteria, these substances are all nutrients, but the bacterial decomposition of sweat, the only unpleasant waste generated.
Error 9: brush your teeth immediately after a meal
Brush your teeth immediately after eating, acid erosion cause food enamel, this will only strengthen the food damaging effects of acid on the teeth. Correct approach is to first rinse, more than half an hour after brushing.
Error 10: effect of drugs on the same men and women
New research shows that the absolute efficacy of drugs on men and women are different. For example, aspirin can help prevent heart attack men, but has little effect on women. Anesthetics such as oil-soluble drugs, women with a dose greater than men.
A healthy way: virtue is the root of "health."
Chinese history, many great thinkers regard the practice on the health of the important moral position, even as a "health of the roots."
Confucius that "DELHI body", "Dade must their life," "benevolent life", "repair to Road, monasticism to benevolence" and other viewpoints. Life, has two meanings: one refers to people's actual life; the other is "dead and not dead it means that life." That is, some people may not be the real life is very long, but their performance and transfer of the wise are very far, their life can be more than ordinary people.
I advocate "less selfish, to greedy", that "a great disaster I do not know enough on, blame is greater than for enriching." This means that a material covetous man, bound s love, dreams, and even win, Sungongfeisi, they themselves would all day Shenbushoushe, overburdened due to the expense of mental health.
Mencius proposed "Love born conscientious students" positive health concept, the life of virtue and being above that should be necessary, "sacrifice justice."
Successive health scientists have paid great attention to the health and moral values. Develop their kindness in their daily lives caring, emphasizing righteousness interest, charitable virtue, to be a true man of honor, must longevity sickness.
Virtue, Chi-led, training himself to lofty aspirations and noble character.
Virtue, for your industry, there must match words with deeds of dedication.
Virtue, good first, to good-based, do not do bad evil.
Germany longevity theory has since long been proven. Data show that all great longevity, its about 90% of the elderly are respected.
Confucius that "DELHI body", "Dade must their life," "benevolent life", "repair to Road, monasticism to benevolence" and other viewpoints. Life, has two meanings: one refers to people's actual life; the other is "dead and not dead it means that life." That is, some people may not be the real life is very long, but their performance and transfer of the wise are very far, their life can be more than ordinary people.
I advocate "less selfish, to greedy", that "a great disaster I do not know enough on, blame is greater than for enriching." This means that a material covetous man, bound s love, dreams, and even win, Sungongfeisi, they themselves would all day Shenbushoushe, overburdened due to the expense of mental health.
Mencius proposed "Love born conscientious students" positive health concept, the life of virtue and being above that should be necessary, "sacrifice justice."
Successive health scientists have paid great attention to the health and moral values. Develop their kindness in their daily lives caring, emphasizing righteousness interest, charitable virtue, to be a true man of honor, must longevity sickness.
Virtue, Chi-led, training himself to lofty aspirations and noble character.
Virtue, for your industry, there must match words with deeds of dedication.
Virtue, good first, to good-based, do not do bad evil.
Germany longevity theory has since long been proven. Data show that all great longevity, its about 90% of the elderly are respected.
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