Summer from morning to night, 8 8, who are being "trapped" by the storm? Why then trapped? How can we effectively against the storm? How the storm nap before science?
Summer because people stay up late to get up early, gathering more, the relative lack of sleep, after a morning of learning and work after it may have a sense of fatigue, coupled with brain hypoxia after dinner, naturally wanted to doze off at noon. Also higher temperatures during the day more than sweat, physical exertion is too large, plus noon Noon, then blood vessels, reducing blood supply the brain, which often feel lack of energy, drowsy.
As hot and humid climate in this area because it is easy to damage human spleen, causing deficiency. At the same time there is a theory of Chinese medicine, is the spleen and stomach with table, that is most closely related to the spleen and stomach while some spleen and stomach symptoms, the more common symptoms such as dozing. Blood sugar after a meal, the brain insufficiency, also trapped.
It was also not entirely a result of the season and ties, but the biological clock to adjust, but they work pressure, Huoqi Tai, easy irritability, adaptation capacity of poor seasons change, resulting in psychological adjustment, but to, but this is a rare case.
Excessive sweating and drowsy summer, there is a certain relationship, but it is mainly the high temperature operation in harsh circumstances, the human body a lot of sweat, lost a certain amount of potassium, resulting in electrolyte imbalance, the body under normal operation the impact of people feel powerless burnout.
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