Refreshing summer fruit and refreshing health

Summer, the temperature of the "harassment", we are always sleepy, depressed, happy, happy time is and the best friend or the love of people sit together, drink a glass of fruit juice, sweet and refreshing taste from the mouth Village of open, has spread to the heart.

Apple tomato juice

The main components of the fruit and vegetable juice lettuce, tomatoes, honey and apples. When summer feel tired limbs, drink some juice. As fresh fruit and vegetable juices can add vitamins to the body as well as calcium, phosphorus, potassium, magnesium and other minerals, can enhance the viability and gastrointestinal function, promote digestion and secretion, elimination of fatigue, the mind fresh and flexible; also can increase the body resistance , slow shoulder pain; prevention of diabetes, rough skin, lose weight.

Kiwi pineapple apple juice

This sweet and sour taste like fruit juice and is suitable for people who, in the summer much to complain appetite, this juice can help digestion and appetite. And this three kinds of fruit are rich in vitamin C and fiber, can help defecation, detoxification beautifully, often drinking a skin beauty, slimming effect. In addition, kiwifruit contains serotonin, can stabilize mood, calming effect, it contains the natural inositol, help brain activity, to relax the brain.

Watermelon mango juice

Watermelon is the main summer fruit, it contains large amounts of water, has good features Qingshu fever, it is rich in vitamins A, Bl, B2, C, glucose, sucrose, fructose, malic acid, glutamic acid and arginine acid, there are clear away summer heat, diuresis, blood pressure, the effect of high fever thirst, summer heat, sweating, nephritis oliguria, high blood pressure have a supplementary effect. The mango nutritious, fruit juicy, delicious, both peach, apricot, plum and apple, the taste, to thirst, refreshing comfort of God.