Summer temperatures should pay attention to regular sleep schedule; air-conditioned room to keep the air fresh and often ventilation ventilation; summer, when a headache for a cool, quiet environment, can be a hot bath, the following allow the Chinese to tell you how the summer headache do
Summer is the season for more than a headache disorder. Summer high temperature, nausea wet, thunderstorms, strong winds, the weather suddenly changes, and often induce or exacerbate headache, but the summer weather-related eating and sleeping, are often a direct result of headache.
Summer temperatures rising high, fast-paced modern city life has forced people into work and learning among tension. Headache, has become a high incidence in the summer, "urban diseases."
Dehydrated headache
Summer temperatures often higher than human body temperature, sweat evaporation and thus also many, if not add water, it is easy to dehydrate the body. Body dehydration, the cerebrospinal fluid are reduced skull and brain tissue will increase the gap, when the position changes, especially when standing, due to mild brain "sink" or "shock", making the brain and nerve root vascular headache symptoms by stretching the.
How do water headache
For such a headache due to dehydration occurs, you can enter a certain amount of normal saline, to eliminate or reduce dehydration. Patients should rest in bed the same time, without pillows to keep head low. The key to prevent such headache is to replenish moisture. Summer prone to diarrhea, diarrhea to prevent dehydration. Otherwise, water is also prone to headaches.
Summer Fever Headache Symptoms
Some people of the summer, especially in the sudden rise in temperature in early summer and the temperature exceeded 37 ℃ in summer time, they often accompanied by headache and loss of appetite, fever and malaise. After the autumn cool not rule Jiyu. The headache is called Summer Fever headache is caused by autonomic dysfunction, mostly in poor health, insufficient blood body.
Summer Fever headache how to do
Summer Fever Headache Prevention is mainly pay attention to environmental temperature, to ensure a certain degree of sleep time, mainly catering to light, eat more vegetables, fruits.
Migraine symptoms
Migraine, also known as vascular headache. Extracranial cerebral vascular attack due to systolic and diastolic dysfunction of the head pain occurs. Pain can be unilateral in nature may be bilateral, pain onset associated with pale, nausea, and vomiting symptoms of autonomic dysfunction. Some patients with headache about 30 minutes before the onset of visual symptoms, that flash illusion, if the flashing dark spots or "immediate risk of Venus" and so on.
How do migraine
To reduce the incidence of migraine, with particular attention to the summer work and rest, adequate sleep, avoid anxiety and tension.
Study found that the majority of migraine patients with brain in low magnesium content, so you can eat more magnesium-rich vegetables, fruit. Magnesium foods more millet, buckwheat noodles, soy, beans, peas, mushrooms, seaweed, peaches, Woodcrest Hill, walnut and peanut.
Cold headache symptoms
Miss Xia operator constantly work to answer the phone because the old feel thirsty, normally like small stuttering ice cream throat. But the summer ice cream she ate a little bit hasty, his head is electric shock-like pain.
In neurosurgery at the hospital, like Miss Xia this experience is really a lot, into the summer, because many of those ice cream headaches go bulimia patients, most of which is the 20-year-old woman.
On Miss Xia headache, cold headache syndrome called the medical profession. It is understood that cold headache disorders are generally cold in a hurry after eating 30 to 60 seconds episode, this amount of pain is usually located in the middle of episodes occur within 10 to 20 seconds tingling, very few cases of sustainable 25 minutes. Neurologist said that this headache will only occur in hot weather, generally ice cream and other frozen in rapid intake of food or drink after the onset of pain. This is because the cold imports, will give a strong boost in oral mucosa, which can lead to head and facial muscles, blood vessels, nerve pain radioactive.
How do cold Headache
When attention is paid to eat cold palate to avoid contact with cold, can effectively prevent "ice cream headache" from happening. Generally do not freezing rapid intake of food or drink, with headache and seizure history had "ice cream headache" people have to eat cold. "Ice cream headache" Once attack can be repeated partial hand massage to ease a sudden head cold stimulation of vascular, muscle contraction, reduce pain, especially if the headache was severe, may be under the guidance of a doctor taking painkillers.
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