Cold fit, winter, four were "up"

Winter, many people especially the weak health of the people have the habit of Chinese tonic. Chinese medicine, Chinese medicine Winter Warming selected, can enhance the vitality of the human body organs, not only benefit the seasonal disease prevention physical, but also lay the foundation of health for the coming year.

So, among the many drug benefit, how dialectical choice? For qi, blood deficiency, yang deficiency, yin deficiency and other evidence of four physically weak type, used in traditional Chinese medicinal herbs "four names up" - ginseng, donkey-hide gelatin, deer antler, caterpillar fungus would be helpful. Now, I talk about how to check against these types of drugs used.

Complement the main deficiency - Ginseng

Ginseng and warm, sweet and bitter, Rupi, lung Second by nourishing vitality. Modern pharmacological research found that its main active ingredients of ginseng saponins and flavones, respectively, anti-aging, anti-fatigue, against harmful substances, anti-tumor, enhance immunity, regulation of nerve and endocrine system and other functions, to increase coronary blood flow, decreasing myocardial oxygen consumption, blood lipid, preventing arteriosclerosis effect.

Usage: ginseng cut into thin slices, each taking 2 to 3 grams into cup add boiling water, soak 1 hour after drinking, then finished by adding fresh water to drink, so the cycle. Best taken within 12 hours completed, the final Jiaofu ginseng tablets, ginseng can also be made directly with service. Such as for first aid, each taking 30 grams, concentrated fried Dayton suits. Ginseng, ginseng flowers, leaves can be soaked in water as a drink with participants.

Yang complement the main - Velvet

Velvet and warm, sweet and salty, hepatic, renal two classics, there is kidney yang effect. Li Shi Zhen in the "Compendium of Materia Medica," said deer can "fill spermatogenesis marrow, nourishing Yiyang, gluten healthy bone, the governance of all deficiency and ... ...." Modern pharmacological studies show that velvet fine with amino acids, chondroitin sulfate, estrone, bone collagen, protein and calcium, phosphorus, magnesium and other minerals, there is nourishing, strong effect, make the blood of the red blood cells, hemoglobin and reticulocyte increase in red blood cells, moderate doses can enhance myocardial contractility, increased cardiac output, heart of the decline of cardiac function. Enable people to take energy, but the deficiency will be banned from serving.

Usage: make into powder and take 1 gram, taking place within the small rice. Or take deer, yam 30 grams each, were sliced, immersed in 500 grams of white wine, the seal 1 week, each taking 20 ml taking it day service 2 times, do not give Yang governance, frequent urination, face black. Available in the market for antler-based material made up 10 pills, oral liquid, medicine, according to the instructions to take drugs.

Complement deficiency based - Cordyceps sinensis

Cordyceps sinensis and warm, sweet, lungs, kidneys two classics, with up Deficiency and refined gas, the effect of cough and phlegm. Modern pharmacological studies have shown that Cordyceps sinensis contains protein, fat (of which 82.2% of the unsaturated fatty acids beneficial to human body), sugar, crude fiber, minerals, Cordyceps acid (D-mannitol), cordycepin and vitamin B12 and other components, there enhanced immune function, increased myocardial blood flow, lower cholesterol, anti-anoxia, anti-cancer, anti-virus, anti-bacterial effects and sedation.

Usage: duck a husband, 10 grams of Cordyceps sinensis. Duck to hair and internal organs, will Yatou neck split, the number of pieces into Yatou Cordyceps and Ya Jing, the re-use cotton wrapped tight, and the remaining ginger, scallion stalk into duck with intra-abdominal, into the pot , into the broth with salt, pepper, cooking wine taste better adjusted, sealed pot, about 2 hours Shanglong Zheng, came out later to pick ginger, scallion stalk, MSG, is needed for a famous "caterpillar fungus duck."

Blood deficiency was the most - Ejiao

Ejiao nature, sweet, lungs, liver and kidney after all, to enrich yin and nourishing known. Ancient physicians as the donkey-hide gelatin as gynecological medicine. Folk said the donkey-hide gelatin, ginseng, deer horn for the months of winter, "Sambo." Because of gelatin on modulating a variety of gynecological diseases have unique power, notably in the popular ladies.

Usage: 5 to 10 grams of gelatin, add rice wine appropriate and steam service. Or take 500 grams of gelatin, soaked in 1500 grams rice wine, the other plugs into a sponge-like distribution, and steam into the liquid, add hot 1,000 grams of crystal sugar, when sugar and plastic melting into one, add black sesame and fried crack the walnut meat, the amount, made of sticky Gao Zi, depicting the daily morning and evening, 1 to 2 keys to warm water.

Qi: Performance for the move was short of breath, short breath and weakness. Cold feeling is not obvious.

Yang: Performance for the body cold, cold limbs, clear urine long, indigestion, then dilute.

Deficiency: five upset the performance of the afternoon heat or hot flashes, night sweats, zygomatic red, thin, red tongue, little coating and so on.

Blood deficiency: mainly in heart and liver 2 dirty. Insufficient effort showed palpitations, insomnia, anxiety and other consciousness. Hepatic blood showed less than the minimalist looking, tinnitus, with two dry, depending on the material clearly defined.