You know? Ten facts coffee

All along, people are different opinions on the coffee, many people here have a bias. This article will give you a new understanding of coffee.

According to Russia's "Pravda" reported the latest research confirmed that coffee is good for health, can prevent cancer, slow aging, but also pose a health hazard drink, so take a good degree is important. Here are 10 more coffee facts, understand them correctly understand you and your coffee is good.

Fact 1: Coffee good for you

Doctors said the pros and cons of coffee on the human body, thus benefit from moderate consumption of coffee is the key. Biologists study conducted by the United States, who drink 2 to 3 cups of coffee, is more than sufficient to protect the heart, there you are overweight if they can increase the metabolism, and even reduce your appetite. Coffee and green tea contain the same amount of antioxidants, which means that in theory, coffee with the prevention of cancer and slow down the aging effect.

Fact 2: Coffee will be your life

The reason why some experts believe that coffee can not drink on the grounds that coffee can lead to high blood pressure, promote blood vessel wall contraction, so drinking too much coffee may cause heart disease.

This may be true. However, U.S. experts believe that the fatal dose of caffeine is 10 to 13 grams, which means you have to drink 23 liters of coffee once only fatal, which is equivalent to more than 100 cups of coffee. However, the one-time drink so much liquid, even a little caffeine is also free, you also save her life.

Fact 3: coffee is a good friend of fitness

Scientists at the University of Georgia, said two cups of coffee a day can help alleviate the severe symptoms of muscle soreness after exercise. You do not need time drinking coffee, as long as a couple of drinks after exercise can make the muscles recover.

Another advantage of coffee is able to enhance the physical, which will help you exercise more, so exercise better. Caffeine is a group of campaign necessity, because it boosts attention and response capacity. Drinking too much coffee, together with intense exercise, may lead to tachycardia and excitement, cause insomnia, nervous disorders and other symptoms.

Fact 4: good coffee than wine

Red wine and champagne is considered essential for a romantic dinner of traditional drinks. However, men now have to re-understand the traditional habits. South Wales University researchers suggest that if you want to interact after dinner and women of passion, a woman might make you drink some coffee.

They use a series of female test mice test dose of caffeine found in rats would be more frequent sexual contact. However, perhaps this is only for those who do not drink coffee regularly work of women. If she usually drunk coffee, wine, and you have to rely on your personal charisma to ignite her passion was.

A theory that a certain dose of caffeine will make men more active in bed. Caffeine can increase blood flow, which means that more blood is transferred to the genitals, which may be extended erection and have sex time. Therefore, coffee could prevent erectile dysfunction as a substance.

Fact 5: coffee, caffeine is not much more than green tea

There are different views on the coffee, including praise, and criticism. Coffee helps erection and can lead to insomnia, the statement is totally true. The major impact of its body is a nervous system arousal.

Usually a cup of instant coffee contains caffeine, with a cup of black tea contains caffeine concentration as much as (or slightly more). Green tea contain caffeine may be more. However, people from the afternoon will carefully control the amount of coffee drinking, but not limited to the amount of tea drinking, we should know by tea, caffeine will make them more exposure.

Doctors recommend that people go to bed in the first 6 hours do not drink coffee. Tea should also be true effects of caffeine contained in tea is more peaceful, more sustainable.

Fact 6: decaffeinated coffee contains caffeine

If your coffee pot is written in the "decaffeinated coffee", just do not think you drink colored water. Decaffeinated coffee is not caffeine-free, but content lower, it contains less caffeine than regular instant coffee 5 times, 3 times lower than Coke.

Fact 7: chemical composition of decaffeinated coffee contains

Decaffeination processes use hot water green coffee, caffeine particles to "leak" surface, then the organic solvent dichloro a coffee processing, and processing it for baking. Scientists hope that this is the world's coffee processing methods used in processing products out harmless.

Fact 8: Put baking and decided to taste the coffee

Essential oils contained in coffee beans at 200 degrees Celsius under high temperature will evaporate. Baking process of extraction of essential oils more, the more bitter the taste of coffee, coffee, the more concentrated flavor. According to the color of coffee beans can tell what they are baked way through processing. The color of pale green coffee, and even a little hair blue, through baking, the color will become deeper, brown into black. The length of time brewed, also affect the taste of coffee and ingredients. If you want all the caffeine is extracted, cook longer, and to select the color deeper baking methods.

Fact 9: caffeine not bitter

Coffee's bitter taste is not caused by caffeine. Chemists that the coffee contained in the health benefits of antioxidants, so that produce bitter coffee. If you want both the young and healthy, we must try to endure the bitter taste of coffee.

Facts 10: goat found in coffee

According to legend, around 800 AD in Africa, first discovered and started processing coffee. Cady Ethiopian shepherd was very confused, do not know why his goats suddenly enthusiastically, fights he could not sleep at night, he decided to find out. He found a vine goats eat the red berries, whole body becomes vibrant. He brings such a berry, a local priest, the first batch of processed by the monks of coffee, they drink this stuff, you can chant all night, no longer sleepy.