Chinese medicine teaches you how to adjust diet Tongue

Chinese medicine believes that tongue through the meridian, directly or indirectly linked in many organs of the refined gas at camp so flexible, so that organs of the disease, often can be reflected on the tongue. Observation of tongue and the tongue is Chinese medicine diagnosis of one of the principal methods and means. If parents can often see changes in child tongue, timely adjustment of diet, can be avoided. Normal children of the tongue as the tongue should be soft and freedom of movement, color, light red, dry tongue with thin coating medium. Once the illness, tongue and tongue will change accordingly. When there are several changes in diet should be adjusted in time and observe carefully if there are sick, whether to go to hospital for treatment. L (B "L L students support the main B &" X Network B station B) X

⑴ pale tongue, thin white tongue coating: more evidence for the cold, found in cold early, choose the nature of partial temperature of food, such as jujube glutinous rice porridge, to soft diet, soup food is appropriate. Non-staple food choices light and warm the beef soup, mutton soup, egg soup, carrots, onion, brown sugar, etc., with vinegar, ginger as a flavoring agent. Fruit to eat apple, orange, etc.. Partial cold and cool eat food such as salad vegetables, cucumber, melon, green bean sprouts, crab, snails, duck and so on. Jichi cold.

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⑵ greasy tongue coating, or white and thick greasy: mostly alpine, should use warm stomach and spleen, dispel cold dampness of the food, the variety ibid. Atsumi less sweet and the food, otherwise they will cause abdominal distension and loss of appetite. X (& Culture B Chapter B to L Source L: X X Yang & Health L 『B』 main Xwww.yangshengzhu.com &) &

⑶ tongue yellow, or yellow tired: Ji Zhi for the spleen and stomach caused by heat or stomach, seen in infection, fever, or digestive disorders, often accompanied by tongue thirst, irritability, pulse rate and other symptoms, the diet should be used for clearing away heat foods such as white radish, tomato, gourd, lotus root, green beans or barley porridge, fruit can be used hawthorn, pear. L (B "L L students support the main B &" X Network B station B) X

⑷ smooth tongue with little or no thin coating, or tongue parts falling off: multi-heat or yin deficiency due to gastrointestinal caused Huo-wang, seen in parasitic diseases or chronic wasting disease. Optional lily soup, Sydney, and watermelons have Yin Jiang Huo, Sheng Jin cough effect of meals, avoid eating Xin warm food such as lamb, garlic, onion and so on.