After the porridge Aohao, and floating above a layer of fine, sticky, and form the material, such as ointments, medicine which is called "rice oil", commonly known as congee oil. Many of its disapproval, in fact, it has a strong tonic effect, and Ginseng can be comparable.
Commonly referred to as oil porridge or rice porridge from millet received after. Chinese medicine, millet and rice, sweet and peaceful, has Buzhongyiqi, spleen and stomach function. After two to porridge, a large part of nutrients into the soup, especially in the most oil-rich porridge, is the essence of rice soup, nourishing power of the strong, just as much as ginseng, Rehmannia and other valuable herbs. Written by Qing Zhao Xuemin, "Compendium of Materia Medica theft by finding" the record, rice oil, "those who eat dark and thin, the Hundred Days that Fei Bai, Yin of its power, is better than Rehmannia, is capable of write-out bowl, light clothes most good. " Qing dynasty physician Wang Mengying in his "home with the food spectrum of interest" in the view that "rice oil can on behalf of the Ginseng" because it has a nourishing ginseng as the role of vitality.
Chinese medicine as "fifty years old and from the semi-chi," the statement, meaning that there are varying degrees of old problem of insufficient kidney essence, if often Hezhou oil, can play a replenishing kidney essence, the effect of prolonging life; mothers, people with chronic gastroenteritis often feel inadequate strength, He Yu oil can benefit their strength, physical growth, and promote physical recovery.
He Zhou best time of fasting oil, then add some salt, can play a lead "medicine" into the role of kidney in order to enhance the porridge oil Bushenyijing effect. According to the "Purple Forest unilateral" records, this way of eating is also suffering from sexual dysfunction in men with a therapeutic effect. In addition, infants in the time to add supplementary food, porridge oil is a good choice.
Note that, in order to obtain high-quality oil porridge, porridge pot used to brush clean, can not have oil. Slow low heat cooking is best when the boil, and can not add any seasoning. Studies show that fresh rice rice oil has a protective effect on the gastric mucosa for chronic gastritis, gastric ulcer patients taking, and the old rice stored for too long have caused rice oil ulcer effect. Therefore, the porridge of rice to be used in high-quality new rice, otherwise, the role of porridge be much less nourishing oil.
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