Using the summer to prevent and loofah

Abstract: The height of summer, it is easy to be lit, loofah is a clearing and purging fire, cooling blood detoxification of the dishes. In addition, it allows blood flow, irregular menstruation women can play a therapeutic effect.


Loofah Effects:

1, women's menstrual blood barrier with a certain extent, reflected the menstrual cycle, irregular menstruation and, abnormal, menstrual physical discomfort.

Chinese medicine, loofah of peace is sweet, a flow of qi and blood, the effect of cooling blood detoxification, used it to treat folk gynecological diseases. In addition to usually used for cooking, soup outside, square on the ancient records, the old loofah char, make into powder and serve with warm wine tone, for the treatment of female menstruation and menstrual pain not to have a good effect.

2, loofah for female consumption, another important reason is that it has a soothing beauty. Long-term consumption can remove freckles, whitening, wrinkles; wipe her face with a towel gourd juice, but also make the skin more smooth, delicate, also has anti-inflammatory effect.

Xiao Bian Recommended: woman's unique physiological characteristics, and face the dual pressures of work and family, it is susceptible to a variety of gynecological disease, women should be concerned about their own health problems ... ... [the health care of women - gynecologic diseases manual]

Luffa should pay attention to as much as possible in the cooking light, less oil can thicken thin hook with glutamate or pepper to enhance the flavor, to keep it tender and tasty characteristics. In addition, the best time to eat peeled. >>> Summer eating good loofah

The following recommended several good loofah eat:

1, the loofah wash, slice, after Billy by water, mix sesame oil, soy sauce, vinegar, can be made into refreshing cold towel gourd.

2, fried gourd, can play a role in clearing away heat.

3, mushrooms burning gourd, can benefit blood, flow of qi. 4. Tomato gourd soup, can detoxify, remove vexed hot, especially for the summer heat when bored eating. In addition, students take appropriate wash sponge juice, honey transferred by 10:1 mix ratio of raw gourd juice made with heat, cough, phlegm effect.