Singing can also support heart health

TCM: "Liver is anger in the Chi, in the sound for the call," So, when we feel uncomfortable when the liver will be like shouting, why? Because the call can ease liver, so we feel better, if at this time to sing, is tantamount to express their feelings to ease away.


Chinese said: "In Chi spleen was intended, in the sound for the song", so you can ease singing the blues soil, making the spleen and stomach Qi Chang article, we do not believe you can try, if the appetite is not good, I have said in addition to the acid soup, we can sing happy songs, will feel a good appetite, which can reach the effect of taking the prescription. If we figured out the reason Chinese are in fact connected.

Meanwhile, the singing there is also an important reason, is that when we are singing, breathing faster, rhythmic breathing, which is determined by the beat of music. TCM believes that "the lung towards Lotus", that is, the operation of meridians, ultimately to the lungs to, that is why we diagnose the troubles, consultation in the wrist by the location of the lung, because the systemic blood in here can understand the situation.

"Classic", said: "People cry, pulse line three inches, a suction pulse line three inches, fixed-rate breathing, pulse-line six inches." Our ancestors have long used to determine pulmonary respiratory gas to run the meridian of instead of heart. Traditional Chinese Academy of Acupuncture have suggested the meridian is a channel flow of tissue fluid, which prompted us, lungs breathing, is to promote the flow of tissue fluid power, that is, if you want to speed up the meridians of the gas to run, it needs to lung area to take account of.

In fact, this instinctive reaction of all people, through the lung's breathing speed up, increase the blood run, a lot of gas inhalation Qing Yang, increasing the chance to restore righteousness.

This is the singing of the truth. In fact, the reason Chinese are everywhere, to see whether we know how to discover, as long as we intend, we have the flexibility to use various methods to support heart health purposes.