Solar Terms in the Grain in Ear, the solar terms hot and rain, the air humidity increased, the body can not be a smooth distribution of sweat out of evil muddy wet easily hurt kidney, gastrointestinal difficulties, people are lazy, sleepy feeling limbs, malaise . Constitution should be strengthened to avoid the risk of infectious diseases in some seasons and seasonal diseases such as heat stroke, chicken pox.
Grain in Ear of the health priorities of the climatic characteristics according to the season, nursed back to health in the spirit should remain relaxed, pleasant state of depression should not be angry, so that smooth air-to be announced, through vent to ease. In addition, sunlight can be properly accepted (avoid direct sunlight, note sunstroke), to suit the yang of the filling, benefit qi and blood running, inspiring spirit.
Grain in Ear after the noon-day heat, were easy to sweat, and wash clothes to Qinhuan. When the human body after sweating a lot, do not drink it over the boiled water or sugar water, can drink juice or salt water, to prevent excessive potassium decreased, while potassium supplement will help to improve the body of potassium and sodium balance. To avoid heat stroke, Budding, after going to the regular shower, it will give the skin loose, "sun heat" easy to vent. Health information network to remind, not to immediately take a bath in the sweat.
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