Brought fried rice, but the famous Yangzhou fried rice, from the street shops seem to be able to make a five-star hotel. However, the authentic Yangzhou fried rice should be like?
Yangzhou fried rice should be accurate, it is called "Assorted Fried Rice." According to the standards promulgated in 2002, its main ingredient, including rice, river shrimp, eggs, firewood; ingredients have drumstick, fresh bamboo shoots small, small sea cucumber, mushroom small, small mushrooms, Jinhua ham and water in scallops after , green beans.
From the practices, the Yangzhou fried rice should be noted that "less oil, less salt." For example, the 500 kilogram-rice with 4 eggs, plus a number of ingredients of about 1000 grams, only 60 grams of oil, the amount of salt should be suitable to the normal taste a little short.
Yangzhou fried rice to eat, preferably accompanied by a bowl of vegetable tofu soup, rice, vegetables, plus a few meat dishes, is the most healthy way of eating.
Pineapple rice, purple rice with the best
Fruit into the dish are not new ideas, and if rice and fruit of the "best combination", is none other than the non-pineapple rice.
Dai people in Yunnan frontier as a unique cuisine, pineapple rice and ordinary rice significantly different from its unique sub-tropical fruits, pineapple, fresh, fragrant, sour, sweet, mellow and smooth the double sticky rice texture and rich in variety vitamins, have high nutritional value.
As the name suggests, pineapple rice with pineapple and rice-based materials. Among them, the pineapple should be neither too familiar nor too students, the appearance of 2 / 3 yellow, 1 / 3 of green for the best; purple glutinous rice is more so for the best.
Production, the first back-glutinous rice glutinous rice into Shanglong Zheng, then the Department of pineapple cut nails done along cover, dig out the pineapple meat alternate, leaving about 0.5 cm thick shell, about 15 minutes Shanglong Zheng. Then dig out the pineapple meat chopped (the more pieces the better), and steamed sticky rice stir, sprinkle a little sugar, mix into the pineapple after, the cover lid, then about 15 minutes Shanglong Zheng.
Seafood rice, color tastes Hong Yan
Seafood rice is actually an "import", originated in Spain, is Spain's national dish. Authentic paella, the use of spices and saffron, cooked rice is golden brown, matched with prawns, oysters, squid and other materials, only enough of its bright color makes a significant increase in appetite.
In China, most of the Spanish seafood rice was modified. Ashanti Restaurant in Beijing that in order to adapt to Chinese tastes, their Spanish traditional cooked rice will be made of a fully cooked, but the basic tastes delicious change.
Seafood rice ingredients to use to rich, in addition to the above-mentioned shrimp, oysters, squid, as well as green peppers, red peppers, and other shellfish and other seafood. In addition, olive oil, saffron is also absolutely essential. Production, first with the olive oil to fish, shellfish, vegetables fried, then placed in saffron, salt, color, spices, and rice cooked together.
Bibimbap, the most comprehensive nutrition
As long as they read the Korean people, holding them to eat bibimbap, slower scenes are not unfamiliar. However, the very mention of Rice in South Korea, the most "classic" or a stone pot.
It is understood that bibimbap ingredients are many, from the dirty to the elements, from cold to hot no shortage of everything, including eggs, salad of tender bean sprouts and green vegetables, fried fern, carrots, and fried minced meat and so on.
In production, the most important to note that side of egg fried on one side will have to maintain the integrity of the yolk; steamed rice in the wok, it should at the bottom and edge Ishinabe smear layer of sesame oil, to ensure the rice Nonstick At the same time add the oil smell Road. As Ishinabe the heat quickly, rice, seasonal vegetables, eggs and minced meat after heating the pot soon, it will "Zizi" sounds. At this point side, using chopsticks, mixing, aromatic fragrance, makes appetizing.
Characteristics approach to significant increase in rice nutrition
At first glance, the rice is "color, smell and taste" taste, but the health of what? Characteristics of rice is healthy, the key is how much oil. If the oil was less, to avoid excessive heat caused by high blood lipids and other "rich man's disease", so be it speculation is stew, master oil consumption is very important.
In addition, the peak is a time when cold, eat sticky rice made a good choice is the pineapple rice, sticky rice is Warming the food, the cold has a pretty good cold preventive effect.
In fact, the practice of rice, far more than these few, they are delicious, or Xian Xian, or sweet and seductive, is its own unique features. However, regardless of how the practice, they all have in common:
Most features will be added rice and vegetable animal ingredients, so the types of nutrient content and nutrients than regular steamed rice to be increased. In addition, its beautiful color and texture can be varied to increase people's appetite, so that food culture has greatly enriched.
没有评论:
发表评论