We all know that wine is not a good thing, seriously affect our health, but for some work, socializing, drinking is inevitable, but can be minimized we health risks posed by alcohol, the following to say a few Xiao Da Jia skills, can much useful yo.
1. Do not take a bath after drinking all who drink of glucose stored in the body in the bath will be physical activity, consumed, blood sugar levels lead to reduced body temperature dropped sharply, while the alcohol inhibits the normal activity of liver and hinder the recovery of the body store glucose so that life-threatening, causing death.
2. A drink and eat more green leafy vegetables, green leafy vegetables, soy products in antioxidants and vitamins can protect the liver; soy lecithin in there to protect liver.
3. Do not be party drug wine wine with the food of some medicines may conflict with some of the ingredients, or from chemical changes, after drinking a disgusting, vomiting and discomfort.
4. The best thing is not a hangover tea, more than Sprite and Coke, but the juice. Fruit juice, especially orange juice, apple juice can play the role of a good hangover, because they contain fructose, can help to better combustion of alcohol.
5. Fasting do not drink alcohol side, side of eating, wine stay longer in the stomach, alcohol interference by gastric acid, absorption is slow, it is unlikely drunk.
6. Do not mix a variety of wine to drink alcohol because of a variety of components, different contents, mixed with each other, be changes, people are not comfortable after drinking, or even headaches, easy to drink.
7. Do not drink large population drank to slowly, pause from time to time, do not drink when drinking carbonated beverages, such as cola, soft drinks, etc., so as not to accelerate the speed of the body absorb the alcohol.
8. Liquor, beer should pay attention to drink liquor, we should drink boiled water, so as to help with the urinary excretion of alcohol as soon as possible; drinking beer, should wash the toilet; the best ice when drinking alcohol.
9. A drink and eat more green leafy vegetables, green leafy vegetables, soy products in antioxidants and vitamins can protect the liver; soy lecithin in there to protect liver.
10. As far as possible, whether to drink hot wine liquor, wine, drink after heating: one aromatic palatability; Second, volatile aldehydes out of some harmful substances with low boiling point, reduce the harmful components. Drinking is inevitable. Moderate drinking, healthy, drinking will be pernicious to health. What drink do not pernicious to health? Believe is everyone's concern.
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