Very unhealthy junk food

First, deep-fried foods

1, leading to cardiovascular disease culprit (fried starch)

2, including the carcinogen

3, destruction of vitamins, so that protein denaturation

Second, pickled foods

1, leading to high blood pressure, kidney overload, leading to nasopharyngeal carcinoma

2, affecting mucosal system (for gastrointestinal adverse)

3, easy to get ulcers and inflammation

3, Processing meat (meat, dried meat floss, sausage, etc.)

1, with one of the three carcinogens: nitrite (preservative and color effects)

2, contains a lot of preservatives (heavier burden of the liver)

4, biscuits (excluding low-temperature baking and whole wheat crackers)

1, food flavor and color too much (a burden on the liver function)

2, serious damage to vitamin

3, excessive heat, low nutrition

5, cola soft drinks foods

1, containing phosphoric acid, carbonic acid, will take away a lot of calcium in vivo

2, high sugar content, a sense of fullness after drinking affect dinner

VI, convenience foods (mainly refers to instant noodles and puffed food)

1, high salt, preservatives, flavors (loss of liver)

2, only the calories, not nutrition

7, canned foods (including meat and fish and fruit)

1, destruction of vitamins, so that protein denaturation

2, excessive heat, low nutrition

8, plum preserves products (preserved)

1, with one of the three carcinogens: nitrite (preservative and color effects)

2, high salt, preservatives, flavors (liver damage)

9, frozen dessert products (ice cream, popsicles, and various ice cream)

1, with cream easily cause obesity

2, high sugar content in meals affect the

10, grilled food

One, with large numbers of "triphenyl Tetrapropanate Beep" (the head of the three carcinogens)

2,1 = 60 cigarettes only grilled chicken toxicity

3, resulting in charcoal and protein (increased kidney and liver burden)