Bird's nest is just a legend Baotai

In recent years, fertility and embryo stop the incidence of spontaneous abortion had higher trend, many pregnant women have just started looking for a myriad of "Fetus secret." Among these, the bird's nest has become the most popular of a tocolytic nutrition. After the meticulous reporter visited, Nanjing Maternal and Child Health Hospital experts say that pregnant women, as long as the attention to the daily diet, intake of adequate nutrition can be, do not blindly add too many categories of health supplements.

No need to nest tonic

Many mothers have a hand in wait on pregnancy, high protein nutrition every day turns tonic. Nanjing Maternal and Child Health Hospital Dietitian Dai Yongmei told reporters that many because of improper hospital tonic Fetus's "mothers." Some heat because of greedy longan and other fruit caused symptoms of threatened abortion, and some day, eventually tossing a bowl of ginseng chicken soup into the hospital, and some lamb dog turns on stage led to see the red pants. Moreover, economic conditions are good, eat more than 2000 yuan per month for nutritious bird's nest.

Dr. Dai said, pregnant women eat during pregnancy proper nest, can only say that a certain maintenance of the skin, nourishing yin and moisten lung function, but the body of pregnant women to eat more cold the bird's nest on the inappropriate. In addition, we should not over-dependence on the effectiveness of bird's nest, said nutritional supplement during pregnancy, or adjust the diet is most important! People from the bird's nest found in any nutrients, can be obtained through other common foods, do not need additional further to add.

Fetus protection methods should be scientific

According to statistics, the vast majority of spontaneous abortion in the first 13 weeks of pregnancy. In most cases, spontaneous abortion with fetal chromosomal abnormalities. This deficiency in the event, it is impossible to eat by her mother to change, eat bird's nest naturally to no avail.

Maternal and Child Health Hospital of Nanjing Traditional Chinese director Hou Lili Baotai Division, said fetus protection must be in the case of embryo survival before proceeding. Embryo survival response indication is the existence of early pregnancy, such as: urine pregnancy test was positive, positive serum human chorionic gonadotropin, reduce or stop bleeding, early B-ultrasound in the fetal development and fetal heart rate reflex buds, the month of pregnancy the uterus increases with the , observed after 12 weeks of pregnancy to fetal movement, amniotic fluid surface increases with the month of pregnancy. And repeated continuously checked to determine fetal survival. If the fetus survived, in addition to bed rest, the need when tocolytic drugs. Baotai Qixianyuanze the limit of 2 weeks, 如 symptoms do not improve after 2 weeks, Tishi embryos may dysplasia, need to Jin Xing B 型 ultrasound examination and β-HCG 测定, Jueding Peitaizhuangkuang, give Xiangying processing, Bi Yao should be terminated pregnancy.

Emphasis balanced nutritional supplements

Nanjing Maternal and Child Health Hospital nutritionist Daiyong Mei pointed out that the key is to pay attention to balance of nutrition of pregnant women nutrition, picky eaters if their mothers do not exist, a partial eclipse, etc., there is no need for additional use of tonic tonic. Poor nutrition during pregnancy because of the increasing incidence of premature delivery easy to make. But pregnant women on maternal and fetal nutrition is also negative, a huge children prone to increase the risk of giving birth; also may lead to gestational diabetes, pregnancy-induced hypertension and so on.

So how do nutritional intake? Dai Yongmei that early pregnancy is the formation of different tissues and organs during embryonic, fetal growth and development is a crucial time, the fetus is most vulnerable to teratogenic period. Therefore, in this period, the need for sufficient quantities of folic acid intake, dietary allocation should be diversified, comprehensive nutrition to be rich to light and less greasy-based. Of particular note is that folic acid is water-soluble vitamins, the proposed multi-use when cooking vegetables, raw or salty fried foods the way, with the boiling cooking methods such as easy to make folic acid loss. Folate-rich foods are salmon, tuna, wheat germ, asparagus, spinach and other green vegetables.

The mid and late pregnancy, pregnant women need more women than usual protein of about 20 to 30% protein-rich foods are milk, eggs, meat, fish, soy products, etc.. Pregnant women can also eat green leafy vegetables, which are rich in vitamins and minerals, also should eat the right amount of fruit each day. In the winter, can also eat some sesame, walnut, black glutinous rice, red dates and red bean, etc., animal liver can also add iron and vitamin A, vitamin Grains could B1.